PAUSE at the WELL, Intention Setting Group

Get intentional, uplifted and inspired in this 30-minute monthly community offering.

Pausing at the well is a great way to get present to your values, align your intention, and live purposefully based on this. I call this living a VIP life - a values-based, intention-aligned and purpose driven life.

We meet on Zoom the first Monday of the month, at 9:30 AM PST | 12:30 PM EST.

Nourish your soul's growth at the well.

FORMAT:

• WELCOME: we start and end promptly.  We meet for 30 minutes. The group is intimate and confidential. We ask you to keep your camera on during the session which enhances engagement and safety.
  
• CIRCLE UP AT THE WELL: we start by inviting you to get present to and share a gratitude and/or a win in your life.
  
• THE READING:  Angela Marie of Grounded Dreamers, shares a fresh reading intuitively intended to inspire growth.  We also do a recording of the reading following the session that gets uploaded to YouTube.
• CREATE INTENTIONS: We pause for mindful integration of the reading and for reflection on what you see for yourself through it that brings inspiration to your intention for the week.  
  
• SHARE INTENTIONS: we invite participants to log your intentions in the chat to enhance impact and support of the intentions created, collectively. 
• BLOOM ALTAR OFFERINGS: for the tough, tight and/or tender places in your life, you're invited to name something you'd like support around to offer up the Bloom Altar.
  

 SESSION AGREEMENTS:

• Whatever is shared in the session is held in confidence. Please honor this for trust and safety of the group.
• After the session we upload a video of the soul guidance reading to YouTube but this only includes Angela and Maria and nothing personal from the group process is shared.
  
• This session is supportive and has therapeutic value. But, this is not a group therapy session, though Maria Mellano is a licensed therapist.